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Fasting while being active and productive is possible! Improve your lifestyle, and restore the true spirit of fasting with the 2018 update of my Ramadan program. This program will allow you to understand why people struggle through fasting and what can be done to solve the problem with an appropriate diet, training routine and lifestyle changes. We are made to fast and be active! At least we were, before our lifestyles made it difficult for us to fast, but it is not a fatality and I offer you a complete, educational and practical guide to attack this problem from several angles. 1. Complete carb detox protocol because carb addiction is the main reason why we find it so difficult to fast. 2. Sleep management which has a strong influence on the quality of fasting but is often underestimated. 3. Building an appropriate Ramadan training routine. 4. Reminder of healthy eating habits, in accordance with the teachings of the Prophet - peace and blessings be upon him. 5. Meal ideas for the Carbohydrate detox protocol 6. Quick and easy low carb recipes 7. Practical guides for groceries 8. 30-day detailed meal plan and logbook for the month of fastingAdd to cart
Carbohydrates addiction, no matter how old and intense, is not a fatality! The most important thing is to understand the reasons for this addiction and the actions you should take to improve the situation. That’s the main reason why I decided to provide you with the carbohydrates detox diet I use for my personal online coachings. The goal is to help you understand the mechanisms of carbohydrates addiction to be able to curb it. Downloadable PDF eBook, 64 pages. Carbohydrates detox protocol, 3 weeks meal ideas, quick and easy low carb recipes. After purchase, you will receive a confirmation email with the link to download your ebook. If necessary, please check your spam folder.Add to cart
Sugar detox challengeThe next sugar detox challenge based on this eBook will take place from september 10th to september 30th 2018. Updates will be posted on my Facebook and Instagram pages. I hope you will take on the challenge!